United Kingdom

RENOTS Rehabilitation and Massage Therapy

A full injury assessment will include a short consultation on past medical history and current injury symptoms, also a physical examination of the injury and potential treatment plan for further rehabilitation.

Injury follow up

An initial assessment is required as your first session when looking to have an injury assessed and diagnosed. During this session you also have an initial treatment and plan put in place to recover 

Initial Assessment

If you are feeling stressed or in need of some relaxation, this soft tissue massage technique is ideal for relieving tension and allows you to slow down during the fast pace of life.

Relaxation

Deep Tissue Massage is ideal for treating tightness and tension of the muscles. If you are experiencing trigger points; which are points of pain we often refer to as knots, this type of massage is designed to break down these trigger points and rebuild the muscle fibres in order to work towards pain free movement. As the name suggests this type of massage targets deeper than the superficial layer of the skin.

Deep Tissue

A lot of change and development is happening throughout the duration of a pregnancy and a relaxing massage is just what you need to relieve tension and help your muscles and ligaments adapt by creating flexibility and relief from any aches and pains. 

Pregnancy Massage

A treatment focussed on total relaxation, full body exfoliation which stimulates increased blood flow and helps to diminish dead skin cells and rejuvenate the skins surface. Includes a shoulder, neck and head massage.

Blissful Body Polish

Reflexology is known for its powerful effect on the bodies' neuromuscular system by releasing congestion that has built up and helping to enhance the overall health and balance of the body. This non invasive treatment also serves as a great stress relieving tool.

Rejuvenating Reflexology

Enjoy a wonderful relaxing treatment that aims to create peace and tranquility within the body. Rest is a very important part of everyone’s health and well-being and this massage will encourage the body to fully submerge into a relaxed and restful state.

Restful relaxation massage

Tightness and tension can create pain and discomfort that no-one wants to suffer with. This dreamy detox includes a deep tissue massage aimed at easing all these symptoms and more.

Dreamy Deep Tissue Detox

An assessment of past medical history and current medical status in relation to reflexology. This is where we will establish a plan for reflexology treatment and how it will be able to benefit you clinically.

Reflexology Initial Consultation

Implementation of initial treatment plan.

Reflexology follow up 

Initial consultation to establish medical history and comply a plan for treatment. This will also include initial acupuncture treatment.

After your initial assessment you will need a follow up appointment to continue your recovery process.

Follow up

Cupping

Kinesio Taping

Restful Relaxation

The cosy cuppa

A head to toe treatment including massage, reflexology and a warming drink to relax you during the Christmas period!

Megan Stoner

Services

Assessment

From $35.00

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$45.00

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Massage

From $30.00

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From $30.00

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$40.00

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Hideout Hotel guest booking

$45.00

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$45.00

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$40.00

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$40.00

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Reflexology

$45.00

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$40.00

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Medical Acupuncture

$45.00

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$40.00

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Cupping

$40.00

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$30.00

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Taping

$25.00

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Autumn Bundles

$75.00

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$70.00

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December offer

$80.00

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Locations

RENOTS Rehabilitation and Massage Therapy